

Full Range Coach’s Guide, Part 3: What Makes a Good Training Program?
Trust the process…but first try to understand it.


Thursday 4.21.2022
“It is not the length of life, but depth of life.” —Ralph Waldo Emerson

Wednesday 4.20.2022
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” —Marcus Aurelius


Monday 4.18.2022
“Face the facts of being what you are, for that is what changes what you are.”
― Søren Kierkegaard

Saturday 4.16.2022
“When I hear somebody sigh, Life is hard, I am always tempted to ask, ‘Compared to what?’” —Sydney Harris


Friday 4.15.2022
“To dare is to lose one's footing momentarily. Not to dare is to lose oneself.”
― Soren Kierkegaard

Thursday 4.14.2022
“You don’t have to see the whole staircase, just take the first step.” —Martin Luther King, Jr.

Wednesday 4.13.2022
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” —Alan Wilson Watts

Tuesday 4.12.2022
“The more I want to get something done, the less I call it work.” —Richard Bach

Monday 4.11.2022
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” —Henry Ford




Thursday 4.7.2022
“Always remember that you are absolutely unique. Just like everyone else.”
-Margaret Mead

Wednesday 4.6.2022
“The most common form of despair is not being who you are.”
― Søren Kierkegaard (*had to double dip today, this one was too good to wait on)

Tuesday 4.5.2022
“Life can only be understood backwards; but it must be lived forwards.”
― Søren Kierkegaard