"How long are you going to wait before you demand the best for yourself?"

-Epictetus

“Just keep in mind: the more we value things outside our control, the less control we have."

-Epictetus

"Appreciating what you have is the best cure for missing what you have lost."

-Mokokoma Mokhonoana

"Knowing yourself is the beginning of all wisdom."

-Aristotle

"Learn to be indifferent to what makes no difference."

-Marcus Aurelius

"When you realize there is nothing lacking, the whole world belongs to you."

-Lao Tzu

"Just that you do the right thing. The rest doesn’t matter."

-Marcus Aurelius

“As long as you live, keep learning how to live."

-Seneca

"Take a deep breath. Get present in the moment and ask yourself what is important this very second."

-Greg McKeown

"Nothing endures but change."

-Heraclitus

“You grow up the day you have your first real laugh – at yourself.” —Ethel Barrymore

"When we are no longer able to change a situation, we are challenged to change ourselves."

-Viktor Frankl

“Life can only be understood backwards; but it must be lived forwards.”

― Søren Kierkegaard

“You can’t wait for inspiration. You have to go after it with a club.” — Jack London

“The best revenge is not to be like your enemy."

-Marcus Aurelius

Memorial Day “Murph” today. First heat kicks off at 9:15am!

*Schedule Reminder: Saturday (3/28) is MURPH at 9:15 and 9:45; Monday (3/30) we are CLOSED for Memorial Day!

"Whatever can happen at any time can happen today."

-Seneca

“Just one small positive thought in the morning can change your whole day.” —Dalai Lama

“One day or day one. It’s your decision.” —Unknown