This Sunday! Olympic Lifting Seminar with Russian Master of Sport, Nikita Durnev

We are excited to announce that we've been given a one-time opportunity to host a 4-hour seminar with famed Russian Weightlifting Coach Nikita Durnev on Sunday, March 1st.Nikita was awarded Masters of Sport at age 16 in Russia and has competed and coached at the national level in both Russia and the United States. He now uses his experience and expertise to provide personalized coaching and programming specific to the Olympic Lifts and supplemental strength exercises.This special event is limited to only 15 people, and will definitely sell out, (especially since we are only charging $30 per person!).  We are putting this out to Full Range members first, as we want as many of you as possible to take advantage of this opportunity to work with a world-class lifting coach in a super-small setting.The schedule of the event is as follows:10am-12pm: Snatch technique and drilling12pm-1pm: Lunch break1pm-3pm: Clean & Jerk technique and drillingReserve your space by signing up on the sheet by the office, or emailing adam@fullrangecrossfit.com, and putting "Olympic Lifting Seminar" in the subject line.  Again, we can't stress enough that you do not want to miss this opportunity.  Get signed up today!