Welcome Coach Jon to the FR Team!

While he officially joined our staff this past December, we want to take a moment and introduce to you all our newest Coach, Jon Janton. He recently sat down with Coach Coop to give us some info on his coaching background:From his official bio:"Fitness has always been a part of Jon’s life, whether running a 5K race, practicing martial arts, weightlifting, or performing backflips wherever possible. Then he found Crossfit in 2012 and he loved both the intensity and variety that Crossfit had to offer, from gymnastic movements to Olympic lifts.As a coach, it is Jon’s objective to ensure proper form and technique is being followed during all workouts. HIs goal is to motivate and encourage members to do their best and have them shatter walls they never thought they could!Outside of the gym, Jon loves spending time with is wife (met through Crossfit) and three beautiful children, a good book, golfing, snowboarding and traveling (he went to China!)Jon has a Bachelors degree from Rhode Island College in Computer Information Systems and is always researching the latest tech."Certifications:CrossFit Level 1 (CF-L1)USA Weightlifting Sports Performance Coach (USAW)Crossfit GymnasticsCrossfit FootballHard-Style KettlebellMartial Artist (Brown Belt)***If you have not yet met Jon, be sure to introduce yourself the next time you see him around the Range!From all of us: Welcome, Jon, to the Full Range family!