Monday 10.11.2021
“FITNESS” & “PERFORMANCE”
"FR Team Triathlon 2.0"
In teams of three, with one partner working at a time, complete the following:
4000 Meter Ski Erg
4000 Meter Row
8000 Meter Bike Erg
"FR Team Triathlon 2.0"
In teams of three, with one partner working at a time, complete the following:
4000 Meter Ski Erg
4000 Meter Row
8000 Meter Bike Erg