Look Good, Feel Good - The Primal Challenge is Back!
We are excited to announce that the Full Range Primal Challenge is back for 2017!Whether you're looking to prep for the CrossFit Open, or just set your new year off right, we've got the knowledge you need to align your nutrition and performance goals.This challenge is for anyone that wants to feel better, look better, and learn about how certain foods and activities help support or detract from our overall health and fitness.As with past challenges, we will be "sweetening the pot" (with agave nectar, of course!) by offering CASH PRIZES to our top finishers.The cost of the challenge is $49, which will be billed upon event registration, and used for prizes as well as a post-challenge get-together!Don’t worry, you will not be on your own in this. We will be giving support in the way of helpful articles and daily recipes, as well weekly meetings and ongoing support via email. We, your coaches and staff, want all of you to experience success in your journey, and will do whatever it takes to help make that happen!Our first lecture/info session, title Primal Lessons 101: Nutritional Foundations will be on Wednesday, February 1st at 7:30pm. Whether you decide to do the challenge or not, this talk will cover a lot of great information to help you make better decisions regarding food, sleep, and lifestyle.Have questions?Missing the info session and need the details?Want to chat to decide if the Primal Challenge is right for you (it most likely is)?Don't hesitate to reach out to Adam via email (adam@fullrangecrossfit.com)**IMPORTANT DATES:**Wednesday, February 1st,: Info Session AND Primal Lessons 101: Nutritional Foundations at 7:30 PMSaturday , February 4th: Registration closesSunday, February 5th: Primal Activity #1: Food Prep Field Trip to Trader Joe's!Monday, February 6th: CHALLENGE BEGINSSaturday, February 11th, 9:30 AM: Primal Lesson 102Wednesday, February 15th, 7:00 PM: Primal Activity #2: Sleep/Recovery Seminar and RomWOD sessionSaturday, February 18th, 9:30 AM: Primal Lesson 103Thursday, February 23rd, 6:30PM: Primal Activity #3: Primal Night Out at Blackie's Bulldog Tavern!Sunday, February 26th - CHALLENGE ENDS: Group Potluck (Potluck day/time TBA)